Today was another early rise for yoga with Hunter. I felt more like “stretching” if you will so I went with my normal Iyengar salutation and triangle series. I was just getting into the triangle set when Hunter decided he wanted to join in on the fun so we transitioned to the floor and did… [Read more…]
November 8, 2011
Today Hunter joined me for the 6:30am tune-in and yoga session. I am impressed that he stayed so calm and entertained playing on his own through most of the set, although we did have to end a little early because he was getting hungry. I noticed that when I’m in poses where I have my… [Read more…]
October 27, 2011
6:30 is just not early enough for a yogi householder to rise and expect time for kriya, meditation, and study. Got in my basic Kundalini warm-up routine and then finished up with some Sufi Grinds and rolling on the back with Hunter
November 9, 2011
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